I’m Jamie Roth, a passionate human being living life by conscious and connected design.
I am an Intuitive Counselor, Energy Healer and Breathwork Facilitator.
How did I get here? Well, I spent the ages from 12 to 22 in and out of deep depression, as well as being sexually abused, attempting suicide twice, bulimia disordered eating, and a diagnosis of Bipolar disorder.
And then, at the age of 22, I had an epiphany while walking down a busy Seattle sidewalk, on my way to fill my new 3 prescriptions of heavy duty meds. Time stopped for a moment. I don't particularly know why, or how. I only know that in that moment, I realized that I did not want to live life like this anymore: days determined by a pill schedule, and by phases of a diagnosis; along with constant mental and emotional instability. That was when I knew there had to be a different way to live, and
I needed to seek that way.
That was the moment I woke up and turned INWARD for healing. I began exploring every modality of healing that I could, in order to assist myself in my personal healing journey. I peeled back layer, after layer of trauma, social conditioning, toxic family patterns, fear and grief. And I became ME.
Am I healed? Yes.
Am I whole? Yes.
I haven’t been on prescription meds for depression or otherwise, nor have I had a depressive or manic episode in 20 years. Instead, I live in alignment with own soul's truths and values.
However, I am also a continual work in progress. I am a spiritual being having a human experience. So I too, continue to have a need to explore yet another depth to myself. Whether that be through my relationship to my partner, or because my children show me another facet of myself that needs to grow, as they grow. Or perhaps a friend mirrors something to me. Or a global event triggers me.
I am ever-learning, and ever-evolving, for myself and my clients, and I’m so grateful for that.
And through my personal journey of healing, I became a part of other human beings’ journeys to heal, grow, and evolve. My initial start was as a massage therapist and Reiki practitioner 22 years ago. That evolved into being an Intuitive Counselor for the past 17 years. Most recently I’ve spent time becoming trauma informed, as well as a Breathwork Facilitator. I’ve written a book, had a radio show, hosted a body, mind, spirit expo, and had clients all over the world. I’ve been very blessed to reach people far and wide to explore the diverse richness of the human experience. My clientele age range is 8-88 years old! My clientele experiences include sexual abuse, addiction, self-harm, suicidal ideation, journey into single motherhood, counseling empathic children, couples counseling, inner-dialogue work, anxiety, spiritual counseling and more.
My goal is to help people transform their body, mind and spirit into their most AUTHENTIC self. The self that can wake up in the morning and feel confident to be who you are without guilt, and apology; without fear and discomfort in your own skin. The self that isn't filled with anxiety and overwhelm, and instead filled with a confidence to be YOU. I will guide you to find your own inner voice, and help you release layers of trauma, pain, religious dogma, societal expectations and toxic generational traits. I will hold a compassionate, and non-judgmental space for all your parts that show up in sessions, so that you can have a restoration of self.
To me, there is nothing more beautiful in this world, than observing a human transforming and embodying their soul's truth and purpose.
I look forward to sharing that journey with you.