GODDESS yoga IS OFFERED EVERY THURSDAY AT 6:30 PM AT SASSY FITNESS STUDIOS IN LAFAYETTE, INDIANA.
Goddess yoga is the art of sacred and sensual movement that has a deep impact on transforming women through various rituals along with the unique movements.
Goddess is a 90 minute experience that begins with the rituals of anointing with oils, pulling a Goddess Oracle card. and a share circle. Then we begin gentle movement, building the momentum of energy flowing through various movements stemming from basic foundational yoga poses. (No experience required). Goddess also incorporates shadow work, voice activation and so much self love. It's the welcoming of all of you.
What we see with women who come to Goddess Flow is:
Women having FUN and being PLAYFUL
women beginning to speak their truth in all areas of their lives
women rising up into their natural gifts and talents, and really cultivating and owning them
women stopping the habit of playing small in their lives
women leaving unhealthy relationships
women shifting out of shame and judgment about their bodies and instead beginning to have a deep connection to the sacredness of their bodies
women developing a healthier connection to their desire for pleasure
women being more open to allowing sexual energy to move through their bodies
women releasing trauma and healing ancestral wounds
Goddess is for ages 18 and up. And is for all shapes and sizes and mobility because the movements are not static and strict. In class you are always encouraged to adapt, and make the movements what they need to be for your comfort and abilities.