
My Journey to becoming Jamie Roth
Jamie Roth shares about her story from childhood to awareness to becoming a healer in a poignant recap. She showcases that many of us, from all walks of life, have experienced event that leave an imprint on our souls and change us. Healing is a part of that journey.

Autumn and Air: Feel the flow of reflection
The brisk cooler air of autumn makes it the perfect month to represent the Air element. The beautiful golds and reds surrounding us creates an amazing carpet to walk and reflect on the past months, changes that have occurred and transitions yet to come. Are we on the path we intended? Is it time to take less action and allow things to mature in their time or have we been too inactive and need the briskness of the air to move us forward a bit before the lull of winter?

When crisis hits our hearts
With the dawn of radio, TV, computers and the internet, hearing of a crisis is no longer "unimaginable". We get to see images in full 1080p or 4k 24/7. As we hear of the crisis, it doesn't matter how hard we attempt to close ourselves off from it effecting us. News of crises hit our hearts. What can we do about it to feel less helpless and to honor our own hearts and spiritually reach out towards others? Jamie Roth addresses this in her latest blog article.

THE ART OF FEELING
An article delving into how we have experienced emotions vs how we experience them . From anger to peace, we need to heal our experiences of emotions from both our mind and our body which holds the triggers of those emotions. This is done through somatic healing.